Need help with a non-urgent medical or admin request? Contact us online.

Stoptober

Did you know…

Tips for quitting…

  • Download the NHS quit smoking App
    • This allows you to track your progress
    • See how much your are saving
    • Get regular support
  • List your reasons for quitting
  • Keep busy
  • Exercise

There are numerous benefits to your health when quitting smoking and it reduces your risk of major health conditions by almost half!!

  • Heart disease
  • Stroke
  • Vascular disease
  • Respiratory diseases
  • A large variations of cancer